Individual Sessions for Adults

At CTS we specialise in providing evidence-based treatments such as Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT),  and Solution Focus Brief Therapy (SFBT). All of these approaches are widely accepted around the world to treat a wide range of problems. There is a vast amount of research that demonstrate these to be effective. These approaches have been selected as treatment modalities as they have a practical problem-solving approach, and focus on teaching people the skills to help them find solutions. At CTS the therapeutic approach is adapted to the person's cognitive ability and maturation. Sessions can be done in our office or in the community.